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Free Affirmations
​Download

CREATING A 'LOW-TOX
​SLEEP SPACE'

CHILDBIRTH EDUCATION
​WITH A DIFFERENCE

Using positive affirmations in pregnancy and birth helps to shift limiting thoughts and beliefs.   Affirmations help condition the mind to more positive thoughts, increasing confidence in yourself and your body in preparation for birth. ​  DOWNLOAD YOURS HERE

If you are setting up a new sleep space for your child or you’re expecting and setting up prior to their arrival here are some basic tips to creating a green sleep space that is low-tox. ​ 
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A new childbirth education program that’s breaking the norms is now in Brisbane. Birth Boot Camp is on the rise and breaking boundaries in what we know in preparation for birth.
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3 essential birth oils

There’s so much information about oils out there that it can be overwhelming knowing which ones to choose for labour and birth.  I’ve compiled my pick of 3 essential oils that are must haves in your birth kit. ​  READ MORE

10 questions for your placenta encapsulation specialist

You only have one chance to get your placenta encapsulated safely, so here is a quick list of 10 questions to ask before booking in with a Placenta Encapsulation Specialist.  READ MORE
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is this the new solution to postpartum depression?

Any mum that has suffered through postnatal depression or anxiety knows that it is a silent disease that feels like your all alone in the hopelessness that is your mind.  READ MORE
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introducing your dog to your newborn

If you already have a fur baby at home and are just 'hoping for the best' when it comes to bringing home your new baby, implement these steps beforehand for a smooth transition for everyone.  READ MORE

mama gives birth naturally
​to a 6 kg babe 

The fear mongering about big babies is so widespread that women are extremely anxious about having a big baby.  READ MORE 
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THE BIRTH LABYRINTH

When my midwives started talking about The Labyrinth of Birth I was immediately intrigued.  I’d never heard of one before and hadn’t done anything like it with my first.   READ MORE 
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